Mental Health Resources

Crisis Phone Line

If you or someone you know is in crisis, call 911 or CMHA's Here 24/7 line at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501

Guelph Wellington Women in Crisis

The Crisis Line is a 24-hour telephone and TTY support and referral line offering support to those who have experienced or are experiencing physical, sexual, emotional or financial abuse and/or stalking. This line will also speak to concerned friends and family members of abused women, service providers and other professionals in contact with abused women.

• Confidential & free.
• Call 519-836-5710 or 1-800-265-7233 or click here for more information.
• For Crisis Line support in languages other than English, you can call the Assaulted Women’s Helpline,  24-hours a day at 1-866-863-0511 (TTY at 1-866-863-7868)

Mental Health in the Workplace Webinar

• This webinar featuring Dr. Vivian Lee, founder of the Centre for Trauma Recovery & Growth, talks about understanding how the pandemic is affecting the workplace, what can be done to address it, and the cognitive burden of navigating a pandemic.
• Click here to watch the recording.

Stress Management Webinar

• This webinar features Marisa Ottens, registered Psychotherapist (Qualifying) from Compass Community Services.
• Topics of this webinar include recognizing stress and burnout, managing stress, knowing when you may need outside support, and the self-care wheel. 
• Click here to watch the recording. 

Workplace Burnout Webinar

• This webinar features Jim Moss, Executive Directory of the YMCA WorkWell.
• Topics of this webinar include the causes of burnout, data on the impact of burnout during COVID-19, ways to relive additional work, and what organizations can do to support their employees and leaders.
• Click here to watch the recording.